Description
Golden beets are roasted in olive oil, then blended with fennel and veggie stock into a fragrant broth, and finally cooked with arborio rice to create a sweet earthy risotto. It’s so creamy that butter and cheese are optional.
Ingredients
3 med. golden beets
1 cup arborio rice
2 tbsp. butter (optional)
1 1/2 tbsp. olive oil
1/2 cup shallots, small diced
1/2 cup fennel, small diced
2 garlic cloves, minced
2 tbsp. red wine vinegar
1 1/2 tsp. pepper
Salt to taste (approximately 1 1/2-2 tsp.)
1/8 cup grated parmesan (optional)
1/8 cup finely chopped cilantro
5 cups veggie stock
Instructions
Creating the Stock:
- Pre-heat oven to 400 degrees Fahrenheit.
- Cut each of the beets into 1/8th pieces. Transfer them to a baking pan, drizzle 1/2 tbsp. olive oil and season with 1/2 tsp. salt. Roast in the oven for 20-25 mins. until the beets are tender.
- Set aside 1/2 cup beets. Transfer the rest of the beets to a blender along with 1/2 cup chopped fennel and 5 cups veggie stock. Blend to a smooth broth. This could take 3-4 mins. If you have a smaller blender and are unable to get the liquid completely smooth, pass through a fine mesh strainer or cheese cloth before proceeding to the next step.
- Chop the 1/2 cup beets into 2 cm. pieces. Set broth and chopped beets aside.
Making the Risotto:
- Melt 1 tbsp. butter in a pan over med. heat. Once the butter is melted, add 1 tbsp. olive oil to the pan. If not using butter, subsitute with 2 tbsp. olive oil.
- Add 1/2 cup shallots, 1/2 cup chopped beets and minced garlic. Season with 1/2 tsp. each of salt and pepper. Cook for 3 mins.
- Add 1 cup arborio rice. Mix with the veggies and toast for 3-4 mins.
- Toss in 2 tbsp. red wine vinegar and cook for 3-4 mins.
- Add 1 cup broth and cook until it is absorbed, stirring the rice while it cooks. This should take approximately 3 mins.
- Add 2nd cup broth and repeat, stirring rice until broth is absorbed, This should take approximately 5-6 mins.
- Add 3rd cup broth and repeat. Again, it should take approximately 6 mins. for broth to be absorbed.
- Season rice with 1/2 tsp. each of salt and pepper.
- Add 4th cup broth. Keep stirring until broth is absorbed.
- Taste rice. Assess how much broth is needed to finish rice–approximatley 1/2 cup broth. Also adjust seasoning–adding approximately 1/2 tsp. each of salt and pepper.
- Turn off the stove. If using butter and cheese, toss in and stir until fully mixed.
- Garnish with the cilantro!
- Delicious sweet and earthy golden beets risotto is ready!
Notes
- If golden beets are unavailable, butternut squash is a better substitute than red beets.
- Category: Dinner
- Cuisine: Italian
Nutrition
- Serving Size: 1 cup
- Calories: 377
- Sugar: 6.9
- Sodium: 1958
- Fat: 13.8
- Saturated Fat: 5.4
- Carbohydrates: 51
- Fiber: 3.1
- Protein: 12.1
- Cholesterol: 17
Keywords: risotto, arborio, rice, beetroot risotto, mushroom risotto, italian risotto, creamy risotto, beet risotto, italian rice, vegetarian risotto, vegan risotto, vegetarian italian, vegan italian